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I have not weight myself in 6 months. I was in the assumption that my weigh didn't change. I weigh my self this morning and for my surprise I weigh 241.6 pounds. I hate myself for let in myself go this long with no supervision. I have to get back in track. Today, I make a commitment to my body and myself to start working out everyday. I will not accept excuses for failure. Failure is not an option. Failure is an unacceptable word in my quest. I make a commitment to lose 5 pounds this week.
Jose.
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241.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed poorly.
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gaining 20.3 lb a week
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