Weigh In record (no journal entry) for 23 June 2013
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161.6 lb
Lost so far: 8.0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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190 kcal
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Fat: 1.79g | Prot: 9.97g | Carb: 37.60g.
Dinner: Creamy Curry Pasta Primavera. more...
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losing 1.6 lb a week
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michebill's weight history
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