Weigh In record (no journal entry) for 23 June 2013
|
122.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2013:
|
1389 kcal
|
Fat: 39.19g | Prot: 77.41g | Carb: 187.96g.
Breakfast: multi grain cheerios, skim milk, Orange juice, coffee, sugar. Lunch: Bagel, Sarkist Solid White Albacore Tuna in Water. Dinner: Strawberry-Rhubarb Pie (Two Crust), Vegetarian Baked Beans, Rouses Hot Dog Bun, Frankfurter or Hot Dog. Snacks/Other: Cookie, Shoprite Braided Twists Honey Wheat Pretzels. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rd12345's weight history
|