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I am out of control. Just trying to do the worst I can. I don;t understand it. Have gained 5 pounds in two weeks. It has to stop someplace and I pray it is today.
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238.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 June 2013:
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914 kcal
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Fat: 24.16g | Prot: 75.33g | Carb: 100.90g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Natural Grain 12 Grain Bread, Milk (Nonfat), Coffee with Cream. Lunch: Nabisco Triscuit Minis, Breakstone's Low Fat Cottage Cheese, Bing Cherries. Dinner: Pork Loin (Tenderloin, Lean Only), Au Bon Pain Black Bean and Corn Salad. more...
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gaining 0.6 lb a week
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