Congogirl's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
153.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2013:
538 kcal Fat: 31.63g | Prot: 19.10g | Carb: 44.10g.   Breakfast: Frankfurter or Hot Dog, Papayas, White Bread. more...
on diet Calorie Count   gaining 1.0 lb a week

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sarahduke supported Bodybeautiful870's Journal Entry.

Other Member Diet Recent Activity

docspaulding recorded a Weigh In at 195.4 lb.
Carolynoconnor recorded a Weigh In at 170.5 lb.
PLPalmer recorded a Weigh In at 195.4 lb.
hunterrider recorded a Weigh In at 150.0 lb.
msbuggirl supported XshapeshiftX's Journal Entry.
lopicma submitted a diet Tip.
bbqking updated their Exercise Diary.
Bella40777 updated their Food Diary.