Congogirl's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
153.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2013:
538 kcal Fat: 31.63g | Prot: 19.10g | Carb: 44.10g.   Breakfast: Frankfurter or Hot Dog, Papayas, White Bread. more...
on diet Calorie Count   gaining 1.0 lb a week



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sarahduke and annmarie1987 are now buddies.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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CandissTC updated their Food Diary.
saxon54 recorded a Weigh In at 204.0 lb.
sjdallas recorded a Weigh In at 161.6 lb.