rzekler's Journal, 25 September 2010

Going to the mall hope I can stick to the diet for the most part.
157.0 lb Lost so far: 11.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2010:
2003 kcal Fat: 100.38g | Prot: 114.03g | Carb: 130.20g.   Breakfast: Curly Fries, Hot Wings, Whole Natural Almonds. Lunch: Sour Cream, Hot Fudge Sundae Shooter, Seasonal Vegetables (Side), Boneless Buffalo Wings - Hot, House Sirloin (7 oz). Dinner: Enchilada with Cheese and Beef, Hot Wings. Snacks/Other: Vodka, Tequila. more...
2124 kcal Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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