josie570's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
122.5 lb Lost so far: 27.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2013:
540 kcal Fat: 4.49g | Prot: 12.68g | Carb: 128.94g.   Breakfast: Fuji Apples, Fuji Apples, 1% Fat Milk, 80 Calorie Cereal - Chocolate, Rice Krispies. more...
on diet josie570's own diet   gaining 0.2 lb a week


Other Related Links


josie570's weight history

josie570's Recent Activity

josie570's Own Activity

josie570 recorded a Journal Entry and a Weigh In at 145.5 lb.
josie570 recorded a Weigh In at 140.3 lb.
josie570 recorded a Weigh In at 142.0 lb.
josie570 recorded a Weigh In at 143.2 lb.

josie570's Buddies

No recent activity.

Other Member Diet Recent Activity

2227Gwen updated their Food Diary.
Mousy1109 supported Monica Ellen's Journal Entry.
glacierwoman123 recorded a Weigh In at 105.0 lb.
Bonnybelle updated their Food Diary.
ChicaLean supported FiveTwoCowboy's Journal Entry.
artdob recorded a Weigh In at 167.0 lb.
Marian Hoblit updated their Exercise Diary.
Noyb recorded a Weigh In at 198.0 lb.