josie570's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
122.5 lb Lost so far: 2.7 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2013:
540 kcal Fat: 4.49g | Prot: 12.68g | Carb: 128.94g.   Breakfast: 1% Fat Milk, Rice Krispies, 80 Calorie Cereal - Chocolate, Fuji Apples, Fuji Apples. more...
on diet josie570's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for josie570's own diet



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

josie570 recorded a Weigh In at 142.9 lb.
josie570 recorded a Weigh In at 145.6 lb.

josie570's Buddies

No recent activity.

Other Member Diet Recent Activity

beatricegumboh recorded a Weigh In at 187.4 lb.
victoriaegypt commented on julieallen1222's Journal Entry.
sonogool recorded a Weigh In at 201.5 lb.
ClassicRocker supported Jonathan Walsh's Journal Entry.
lujy recorded a Weigh In at 132.7 lb.
Grebert recorded a Weigh In at 235.5 lb.
LLTaylor recorded a Weigh In at 121.0 lb.
Debi Spriggs recorded a Weigh In at 227.6 lb.