Ray47238519's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
153.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Ray47238519's own diet   losing 2.3 lb a week

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janedaniels updated their Food Diary.
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