GlennM's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
232.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 June 2013:
1677 kcal Fat: 60.03g | Prot: 46.34g | Carb: 252.35g.   Breakfast: Great Value Raisin & Spice Instant Oatmeal, Blueberries. Lunch: Scrambled Egg, Sara Lee 45 Calories & Delightful Wheat Bread, Blue Bonnet Light Butter. Dinner: Maruchan Ramen Noodle Soup - Shrimp Flavor. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

GlennM recorded a Journal Entry.

GlennM's Buddies

Johanne commented on Hermiones Mom's Journal Entry.
sazy recorded a Journal Entry.

Other Member Diet Recent Activity

Scottklein recorded a Weigh In at 186.6 lb.
Frosty Heimdall commented on UmmBilal's Journal Entry.
Klipshorn updated their Food Diary.
aldeanv recorded a Weigh In at 210.6 lb.
Supremedud recorded a Weigh In at 210.2 lb.
elee124065 recorded a Weigh In at 188.1 lb.
Wendy Woo68 updated their Exercise Diary.
earlymec recorded a Weigh In at 133.2 lb.