GlennM's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
235.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed N/A.

Diet Calendar Entry for 22 June 2013:
1677 kcal Fat: 60.03g | Prot: 46.34g | Carb: 252.35g.   Breakfast: Blueberries, Great Value Raisin & Spice Instant Oatmeal. Lunch: Scrambled Egg, Blue Bonnet Light Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Maruchan Ramen Noodle Soup - Shrimp Flavor. Snacks/Other: Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

No recent activity.

Following

wannabhealthier supported southernldy's Journal Entry.

Other Member Diet Recent Activity

aorofino updated their Exercise Diary.
dayi24 commented on their Journal Entry.
8Patty commented on pauliek1's Weight Entry.
rhago32 recorded a Weight Entry at 257.0 lb.
D4NIELLE commented on their Journal Entry.
Packerbob57 is following KiarraClark.
super dave recorded a Weight Entry at 214.0 lb.
John Joseph K updated their Exercise Diary.