GlennM's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
235.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed N/A.

Diet Calendar Entry for 22 June 2013:
1677 kcal Fat: 60.03g | Prot: 46.34g | Carb: 252.35g.   Breakfast: Blueberries, Great Value Raisin & Spice Instant Oatmeal. Lunch: Scrambled Egg, Blue Bonnet Light Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Maruchan Ramen Noodle Soup - Shrimp Flavor. Snacks/Other: Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

GlennM commented on their Journal Entry.
GlennM commented on their Journal Entry.
GlennM supported RubyRedSox's Journal Entry.
GlennM recorded a Journal Entry.

GlennM's Buddies

Sugar Waffle supported iulani's Journal Entry.
wannabhealthier supported Scout1idf's Journal Entry.
HCB updated their Food Diary.

Other Member Diet Recent Activity

saracantthink supported westcoastbroke's Weigh In.
Lovelyzena recorded a Journal Entry and a Weigh In at 258.0 lb.
2227Gwen commented on pandasmom's Journal Entry.
STROKERACE1217 recorded a Weigh In at 290.4 lb.
TXSnowman updated their Exercise Diary.
Danielle Henry supported Sharons Victory's Journal Entry.
epright9 supported pandasmom's Journal Entry.
Paul Saab and bsrty are now buddies.