GlennM's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
235.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed N/A.

Diet Calendar Entry for 22 June 2013:
1677 kcal Fat: 60.03g | Prot: 46.34g | Carb: 252.35g.   Breakfast: Blueberries, Great Value Raisin & Spice Instant Oatmeal. Lunch: Scrambled Egg, Blue Bonnet Light Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Maruchan Ramen Noodle Soup - Shrimp Flavor. Snacks/Other: Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

GlennM commented on their Journal Entry.
GlennM supported Mousy1109's Journal Entry.
GlennM recorded a Journal Entry.
GlennM commented on their Journal Entry.

GlennM's Buddies

No recent activity.

Other Member Diet Recent Activity

ramonabbc recorded a Weigh In at 177.0 lb.
erikahollister commented on LadyinDenim's Journal Entry.
Normadale commented on kitty-eared-girl's Journal Entry.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
ihappyman recorded a Journal Entry and a Weigh In at 180.5 lb.
Dick385 recorded a Weigh In at 171.0 lb.
islandmoma updated their Food Diary.