Suzeque's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:
623 kcal Fat: 26.72g | Prot: 49.39g | Carb: 42.86g.   Lunch: Frozen Yogurt (Flavors Other Than Chocolate). Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Cheddar Shredded Cheese, Shredded Chicken Herb Seasoned. more...
1916 kcal Activities & Exercise: Shopping - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 144.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.

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Other Member Diet Recent Activity

Malukisses recorded a Weigh In at 166.4 lb.
Jpena99 recorded a Weigh In at 230.0 lb.
Vopli updated their Food Diary.
begana recorded a Weigh In at 264.3 lb.
jgeorges35 updated their Exercise Diary.
yasbud joined group 50's with 25-50 lbs to Lose.
Nolene Maclachlan recorded a Weigh In at 143.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.