Suzeque's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:
623 kcal Fat: 26.72g | Prot: 49.39g | Carb: 42.86g.   Lunch: Frozen Yogurt (Flavors Other Than Chocolate). Dinner: Shredded Chicken Herb Seasoned, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Cheddar Shredded Cheese. more...
1916 kcal Activities & Exercise: Shopping - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 148.0 lb.

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Cristina11r supported jamesaj's Weigh In.
corifeo recorded a Weigh In at 142.4 lb.
clydus26 recorded a Weigh In at 277.0 lb.
gillies1 recorded a Weigh In at 205.0 lb.
cmlynn recorded a Weigh In at 167.5 lb.
NurulAziemah recorded a Weigh In at 169.3 lb.
Jon.D supported mntwinsfan16's Journal Entry.
breakthebat recorded a Weigh In at 175.9 lb.