selhage's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
218.9 lb Lost so far: 23.1 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet selhage's own diet   gaining 0.9 lb a week

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Deb_N replied to LuC2's challenge post - Did You Know? (Countdown T-15).
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Jen8080 updated their Food Diary.