selhage's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
218.9 lb Lost so far: 23.1 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet selhage's own diet   steady weight

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Jesicap commented on their Journal Entry.
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billtech66 recorded a Journal Entry.
jeffreysig recorded a Weigh In at 211.6 lb.