selhage's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
218.9 lb Lost so far: 23.1 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet selhage's own diet   steady weight

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kickingcarbs supported Egull1's Journal Entry.
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Polish12 updated their Food Diary.
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bak426 recorded a Weight Entry at 206.5 lb.
D2jasper supported barbararesende's Journal Entry.