selhage's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
218.9 lb Lost so far: 23.1 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet selhage's own diet   steady weight

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dlehr84 recorded a Weight Entry at 202.2 lb.
tonisusannolan recorded a Weight Entry at 140.4 lb.
KeysMango recorded a Weight Entry at 236.2 lb.
tdockery1 recorded a Journal Entry and a Weight Entry at 232.4 lb.
cmellblom1234 recorded a Weight Entry at 183.0 lb.
mlynn57 recorded a Weight Entry at 249.8 lb.
Jnet recorded a Weight Entry at 136.5 lb.
sallkr3 supported chesgreen's Journal Entry.