fluffynotfat's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
263.2 lb Lost so far: 1.8 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:
1686 kcal Fat: 52.68g | Prot: 51.33g | Carb: 242.19g.   Breakfast: Coffee with Cream and Sugar. Lunch: Taco Salad, Clamato Caesar, Vodka, Stuffed Mushrooms, Apple Caramel Cake. Dinner: Coffee with Cream and Sugar, Whole Wheat Pasta, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Lemon Pie, Water (Bottled). more...
3153 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet fluffynotfat's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

fluffynotfat's own diet



fluffynotfat's weight history


fluffynotfat's Recent Activity

fluffynotfat's Own Activity

No recent activity.

fluffynotfat's Buddies

No recent activity.

Other Member Diet Recent Activity

Nakedlook updated their Food Diary.
lightfield recorded a Weigh In at 191.4 lb.
Sugar Waffle supported VeggieJunkie's Journal Entry.
Wopstar recorded a Weigh In at 174.0 lb.
VeggieJunkie recorded a Journal Entry and a Weigh In at 143.1 lb.
JEP57 recorded a Weigh In at 172.6 lb.
nucl3ar recorded a Weigh In at 122.4 lb.
saracantthink commented on their Weigh In.