texan79's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
188.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

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texan79's weight history

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texan79's Own Activity

texan79 recorded a Weigh In at 208.0 lb.
texan79 recorded a Journal Entry and a Weigh In at 204.0 lb.
texan79 recorded a Weigh In at 200.4 lb.
texan79 recorded a Weigh In at 200.2 lb.

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Sugar Waffle supported MPSARGE's Journal Entry.
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mpminnie commented on MPSARGE's Journal Entry.
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Frosty Heimdall supported glen's Journal Entry.
Phoenixdeola recorded a Weigh In at 236.2 lb.
GLAMMER supported Pterath's Journal Entry.
MPSARGE commented on mpminnie's Journal Entry.