texan79's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
188.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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texan79 commented on their Journal Entry.
texan79 recorded a Journal Entry and a Weigh In at 197.0 lb.
texan79 recorded a Weigh In at 195.6 lb.
texan79 recorded a Journal Entry and a Weigh In at 196.0 lb.

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