k2smd's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
290.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
889 kcal Fat: 48.90g | Prot: 32.20g | Carb: 80.55g.   Breakfast: Jimmy Dean Sausage Gravy and Biscuits. Lunch: Tomatoes, Liverwurst. Dinner: Cheeseburger. more...
on diet k2smd's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for k2smd's own diet



k2smd's weight history


k2smd's Recent Activity

k2smd's Own Activity

No recent activity.

k2smd's Buddies

No recent activity.

Other Member Diet Recent Activity

chybych recorded a Weigh In at 145.9 lb.
mistylove recorded a Journal Entry and a Weigh In at 162.7 lb.
Angelicaesw recorded a Weigh In at 141.3 lb.
raj_truscript recorded a Journal Entry and a Weigh In at 183.4 lb.
Lutein recorded a Weigh In at 187.4 lb.
damccormick recorded a Weigh In at 172.0 lb.
denkim42 recorded a Weigh In at 190.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.