jrwarren's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
255.6 lb Lost so far: 12.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.
on diet jrwarren's own diet   losing 9.1 lb a week

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jrwarren recorded a Weigh In at 246.6 lb.
jrwarren recorded a Weigh In at 246.2 lb.
jrwarren recorded a Weigh In at 245.4 lb.
jrwarren recorded a Weigh In at 243.8 lb.

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Ninahad recorded a Weigh In at 162.7 lb.
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Ritzie1985 updated their Food Diary.
Susie in VA updated their Food Diary.