Melanie Muth's Journal, 22 June 2013

I'm going to drop this weight eating healthy & with a variety of foods. I will exercise faithfully and develop good eating habits for life. No more snacking on junk or eating out in places where the food is full of calories. I am going to eat defensively and go to war against my weight gain.
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.
on diet Fat Smash Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Fat Smash Diet

Other Journals for Fat Smash Diet

Melanie Muth's weight history

Melanie Muth's Recent Activity

Melanie Muth's Own Activity

No recent activity.

Melanie Muth's Buddies

No recent activity.

Fat Smash Diet Recent Activity

tbriley recorded a Weigh In at 141.0 lb.
nag917 recorded a Weigh In at 156.0 lb.
AhmedBhadelia recorded a Weigh In at 210.0 lb.
Chynah recorded a Weigh In at 269.8 lb.
vtlady1286 recorded a Weigh In at 180.0 lb.
stephbyn recorded a Weigh In at 356.0 lb.
dancer54 recorded a Weigh In at 231.3 lb.
angelrs12 recorded a Journal Entry and a Weigh In at 148.8 lb.