tmflyer's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
181.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet tmflyer's own diet   gaining 0.6 lb a week

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martijnlemstra updated their Food Diary.
DjCoover submitted a diet Tip.
nastaciasmith commented on their Journal Entry.
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