tmflyer's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
181.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet tmflyer's own diet   gaining 0.6 lb a week

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aaus64 recorded a Journal Entry and a Weight Entry at 178.5 lb.
cheleletourneau updated their Food Diary.
i7akova recorded a Journal Entry and a Weight Entry at 262.4 lb.
Tjcruz recorded a Weight Entry at 170.0 lb.
RON HALL added staceyg02's Baked Chicken with Mushrooms & Peppers recipe to their cook book.
MisterLucas recorded a Weight Entry at 140.6 lb.
GazooAZ updated their Food Diary.
must_drop_half recorded a Weight Entry at 398.8 lb.