browneyes6809's Journal, 22 June 2013

very bad day....oh well back to healthy tomorrow.

Diet Calendar Entries for 22 June 2013:
1839 kcal Fat: 80.91g | Prot: 32.94g | Carb: 257.22g.   Breakfast: Pepsi Diet Pepsi, Cherry Pie, Vanilla Ice Creams. Lunch: Cherry Pie, Vanilla Ice Creams. Dinner: Coca-Cola Diet Coca-Cola (Can), Hamburger (Single Patty). Snacks/Other: Strawberries, Dairyland Whipped Cream, Kroger Low Fat Yogurt Tubes. more...
2990 kcal Activities & Exercise: Resting - 10 hours, Sleeping - 5 hours and 30 minutes, Desk Work - 4 hours, Sitting - 3 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
on diet Weight Watchers  

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