twetbird's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 June 2013:
1473 kcal Fat: 52.74g | Prot: 100.50g | Carb: 142.68g.   Breakfast: 2% Fat Milk, Peanut Butter, Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal, Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee. Lunch: Chicken Thigh, White Rice, Green String Beans, Chicken Leg. Dinner: Chicken Leg (Skin Not Eaten), Chicken Thigh Meat (Broilers or Fryers). Snacks/Other: Quaker Rice Cakes - Chocolate Crunch. more...
on diet twetbird's own diet   gaining 0.3 lb a week

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GeroTech recorded a Weigh In at 273.8 lb.
humberthumbert recorded a Weigh In at 98.5 lb.
MagicDeMode recorded a Weigh In at 250.0 lb.
dreamsinart recorded a Journal Entry.
Colinhiscock recorded a Weigh In at 156.0 lb.
djs2512 recorded a Weigh In at 174.0 lb.
Kris AZ supported Deborahg382's Weigh In.
Thicky2004 recorded a Weigh In at 116.0 lb.