twetbird's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 June 2013:
1473 kcal Fat: 52.74g | Prot: 100.50g | Carb: 142.68g.   Breakfast: 2% Fat Milk, Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal, Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Peanut Butter, Coffee. Lunch: Chicken Leg, Green String Beans, White Rice, Chicken Thigh. Dinner: Chicken Leg (Skin Not Eaten), Chicken Thigh Meat (Broilers or Fryers). Snacks/Other: Quaker Rice Cakes - Chocolate Crunch. more...
on diet twetbird's own diet   gaining 0.3 lb a week

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stephanierenshaw recorded a Weigh In at 150.0 lb.
Z1marmour recorded a Weigh In at 102.1 lb.
scarfkat recorded a Weigh In at 190.0 lb.
StraitGirl updated their Food Diary.
DairyKing commented on kehfeh's Journal Entry.
C67241 commented on their group photo.
shababmm updated their Food Diary.
leelabean recorded a Weigh In at 131.5 lb.