twetbird's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 June 2013:
1473 kcal Fat: 52.74g | Prot: 100.50g | Carb: 142.68g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal, Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal, Coffee, Peanut Butter, 2% Fat Milk. Lunch: Chicken Thigh, Chicken Leg, Green String Beans, White Rice. Dinner: Chicken Leg (Skin Not Eaten), Chicken Thigh Meat (Broilers or Fryers). Snacks/Other: Quaker Rice Cakes - Chocolate Crunch. more...
on diet twetbird's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for twetbird's own diet



twetbird's weight history


twetbird's Recent Activity

twetbird's Own Activity

No recent activity.

twetbird's Buddies

No recent activity.

Other Member Diet Recent Activity

Paulpud recorded a Weigh In at 173.0 lb.
nilsenorden recorded a Weigh In at 296.3 lb.
snezica commented on their Journal Entry.
Nick Light recorded a Weigh In at 206.0 lb.
jacshadow recorded a Journal Entry and a Weigh In at 142.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Carolinebee999 commented on baangd's Journal Entry.
Redish recorded a Weigh In at 135.4 lb.