Weigh In record (no journal entry) for 22 June 2013
|
158.7 lb
Lost so far: 0.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2013:
|
105 kcal
|
Fat: 1.59g | Prot: 1.07g | Carb: 21.19g.
Breakfast: Cleanse for Life (4 oz), Coffee, Organic Apple Cider Vinegar, Unsweetened Vanilla Almond Milk. Lunch: Cleanse for Life (4 oz). more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CCM727's weight history
|