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Wow 4lb weight loss this week am stunned. Well on track now. 10lb to go.
Diet Calendar Entry for 22 June 2013:
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1256 kcal
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Fat: 62.10g | Prot: 50.90g | Carb: 122.90g.
Lunch: Aldi Crisps, Tesco Coronation Chicken Filler, Co-Op White Rustic Bread Rolls. Dinner: Tesco Choux Bun, Birds Eye Wild Pink Salmon Fillets, Tesco Roasted Vegetables, Tesco New Potatoes. more...
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22 Jun 13 by member: riocaz
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Thanks. So glad I joined this group it's great for keeping me motivated.
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