paupey's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
176.2 lb Lost so far: 13.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:
1256 kcal Fat: 60.40g | Prot: 81.07g | Carb: 93.47g.   Breakfast: Country Crock Shedd's Spread Churn Style Vegetable Oil, Toasted White Bread , Coffee (Brewed From Grounds) , Bacon. Lunch: Taco Bell Burrito Supreme - Beef, Taco Bell Doritos Locos Tacos. Dinner: Fresh Selections Shredded Carrots, Onions , Mushrooms, Iceberg Lettuce (Includes Crisphead Types) , Cauliflower, Chicken (Skin Not Eaten). Snacks/Other: Popsicle Sugar Free Popsicles, Planters Cocktail Peanuts. more...
2895 kcal Activities & Exercise: Sitting - 10 hours, Yard Work (gardening) - 1 hour, Shopping - 2 hours, Driving - 2 hours, Desk Work - 1 hour, Sleeping - 8 hours. more...
on diet paupey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for paupey's own diet



paupey's weight history


paupey's Recent Activity

paupey's Own Activity

paupey recorded a Weigh In at 169.2 lb.
paupey recorded a Weigh In at 169.5 lb.
paupey recorded a Weigh In at 168.7 lb.
paupey recorded a Weigh In at 170.0 lb.

paupey's Buddies

No recent activity.

Other Member Diet Recent Activity

rcrummitt updated their Exercise Diary.
wholefoodnut commented on VeggieJunkie's Journal Entry.
PaulSnoddy updated their Food Diary.
CandiOrford recorded a Weigh In at 154.8 lb.
cindy4414 updated their Food Diary.
lenette32 updated their Food Diary.
bobb1966 recorded a Weigh In at 214.7 lb.
suprantt recorded a Weigh In at 200.0 lb.