anels's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
230.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 June 2013:
2449 kcal Fat: 99.58g | Prot: 217.79g | Carb: 168.24g.   Breakfast: Progenex More Muscle. Lunch: Subway 12" Turkey Breast, Progenex More Muscle. Dinner: Ground Beef (Cooked). Snacks/Other: Blueberry Muffins, Water. more...
on diet anels's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for anels's own diet



anels's weight history


anels's Recent Activity

anels's Own Activity

No recent activity.

anels's Buddies

No recent activity.

Other Member Diet Recent Activity

algarcab recorded a Weigh In at 198.4 lb.
KayAar recorded a Weigh In at 153.0 lb.
mwalker522 supported Yolanda9179's Journal Entry.
Pterath supported dialla3201's Journal Entry.
jskeller54 recorded a Weigh In at 292.6 lb.
Scalewatcher3 recorded a Weigh In at 152.4 lb.
dx1850 recorded a Weigh In at 169.6 lb.
jackiesattler-van zand recorded a Weigh In at 154.3 lb.