anels's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
230.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 June 2013:
2449 kcal Fat: 99.58g | Prot: 217.79g | Carb: 168.24g.   Breakfast: Progenex More Muscle. Lunch: Subway 12" Turkey Breast, Progenex More Muscle. Dinner: Ground Beef (Cooked). Snacks/Other: Blueberry Muffins, Water. more...
on diet anels's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for anels's own diet

anels's weight history

anels's Recent Activity

anels's Own Activity

No recent activity.

anels's Buddies

No recent activity.

Other Member Diet Recent Activity

croclacrimae recorded a Weigh In at 218.5 lb.
SANDYBRODIE joined challenge lose 20 lbs by End of Feb 2016.
J123451 recorded a Weigh In at 276.2 lb.
MartheM recorded a Weigh In at 125.7 lb.
bigindian81 recorded a Weigh In at 194.4 lb.
441fp recorded a Weigh In at 156.5 lb.
Ingainlovewithana recorded a Weigh In at 164.2 lb.
John10251 commented on SANDYBRODIE's Weigh In.