anels's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
230.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 June 2013:
2449 kcal Fat: 99.58g | Prot: 217.79g | Carb: 168.24g.   Breakfast: Progenex More Muscle. Lunch: Subway 12" Turkey Breast, Progenex More Muscle. Dinner: Ground Beef (Cooked). Snacks/Other: Blueberry Muffins, Water. more...
on diet anels's own diet  

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Eric-H recorded a Weigh In at 250.0 lb.
alimarie19 recorded a Journal Entry and a Weigh In at 220.6 lb.
Chazwj1127 recorded a Weigh In at 166.0 lb.
Disco Doug recorded a Weigh In at 265.0 lb.
Silverfoxcd recorded a Weigh In at 208.0 lb.
mikdexpash commented on 2nd Time Around's Weigh In.
JennBuck61 supported DarleneW101's Journal Entry.
2nd Time Around recorded a Weigh In at 270.0 lb.