Brandyn9065's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
151.0 lb Lost so far: 79.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
1375 kcal Fat: 60.65g | Prot: 30.57g | Carb: 178.80g.   Breakfast: Orange Carrot 100% Juice Smoothie, Strawberries, Peaches. Lunch: Chili's, Southwestern BLT Sandwich with Fries. more...
on diet Brandyn9065's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brandyn9065's own diet



Brandyn9065's weight history


Brandyn9065's Recent Activity

Brandyn9065's Own Activity

No recent activity.

Brandyn9065's Buddies

Summer1909 recorded a Weigh In at 254.0 lb.

Other Member Diet Recent Activity

Cperrett3 recorded a Weigh In at 148.2 lb.
Charonai recorded a Journal Entry and a Weigh In at 158.0 lb.
glen commented on Julesy702's Journal Entry.
AGANET recorded a Weigh In at 173.3 lb.
samiaahmed recorded a Weigh In at 142.6 lb.
angela75 recorded a Weigh In at 149.9 lb.
losinit1655 updated their Exercise Diary.
Beachken updated their Exercise Diary.