kugaj's Journal, 22 June 2013

Fat %: 34.8
BMI: 30.2
223.2 lb Lost so far: 90.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.
on diet kugaj's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kugaj's weight history


kugaj's Recent Activity

kugaj's Own Activity

No recent activity.

kugaj's Buddies

No recent activity.

Other Member Diet Recent Activity

Crookedriver and wannabhealthier are now buddies.
VeggieJunkie commented on their Journal Entry.
kitty-eared-girl commented on megmonster's Journal Entry.
barnettsl recorded a Weigh In at 220.0 lb.
nancyg33 recorded a Journal Entry and a Weigh In at 211.4 lb.
Pikeroadguy1 recorded a Weigh In at 214.5 lb.
janedaniels updated their Exercise Diary.
yung baby thighs recorded a Weigh In at 172.0 lb.