kugaj's Journal, 22 June 2013

Fat %: 34.8
BMI: 30.2
223.2 lb Lost so far: 90.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.
on diet kugaj's own diet   losing 0.6 lb a week

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kugaj's Own Activity

kugaj recorded a Weigh In at 227.6 lb.
kugaj recorded a Weigh In at 228.6 lb.
kugaj recorded a Weigh In at 227.2 lb.
kugaj recorded a Weigh In at 225.6 lb.

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jeannieselby supported Mikis Kalogeris 's Weigh In.
koebsco recorded a Weigh In at 258.0 lb.
CurrentResident recorded a Weigh In at 157.6 lb.
dreamcatcher10 recorded a Journal Entry.
Bejemot recorded a Weigh In at 187.4 lb.
Afinchamp recorded a Weigh In at 135.1 lb.
first164 recorded a Weigh In at 224.0 lb.
brianlacey updated their Exercise Diary.