kugaj's Journal, 22 June 2013

Fat %: 34.8
BMI: 30.2
223.2 lb Lost so far: 90.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.
on diet kugaj's own diet   losing 0.6 lb a week

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kugaj recorded a Weigh In at 224.2 lb.
kugaj recorded a Weigh In at 228.8 lb.
kugaj recorded a Weigh In at 232.8 lb.
kugaj recorded a Weigh In at 228.6 lb.

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jgmany updated their Food Diary.
kattay commented on Deb_N's Journal Entry.
Marina Sue updated their Exercise Diary.
LAdymist commented on their Journal Entry.
marlajune commented on their Journal Entry.
kavsme2 recorded a Weigh In at 150.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 168.8 lb.
OccidentalAlice recorded a Journal Entry.