kugaj's Journal, 22 June 2013

Fat %: 34.8
BMI: 30.2
223.2 lb Lost so far: 90.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.
on diet kugaj's own diet   losing 0.6 lb a week

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kugaj recorded a Weigh In at 229.0 lb.
kugaj recorded a Weigh In at 231.2 lb.
kugaj recorded a Weigh In at 230.6 lb.
kugaj recorded a Weigh In at 229.8 lb.

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msbuggirl supported jvic88's Weigh In.
BuffyBear commented on their Journal Entry.
Eric064 joined challenge You can do it! Couch to 5K.
kmg1123 recorded a Weigh In at 242.1 lb.
skrip00 recorded a Weigh In at 208.0 lb.
jonaaathan recorded a Weigh In at 207.0 lb.
dynamic66 updated their Exercise Diary.
vanwheeler recorded a Weigh In at 193.0 lb.