kugaj's Journal, 22 June 2013

Fat %: 34.8
BMI: 30.2
223.2 lb Lost so far: 90.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.
on diet kugaj's own diet   losing 0.6 lb a week

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kugaj's Own Activity

kugaj recorded a Weigh In at 229.0 lb.
kugaj recorded a Weigh In at 226.8 lb.
kugaj recorded a Weigh In at 221.4 lb.

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Other Member Diet Recent Activity

Wayne Beaupre recorded a Weigh In at 204.0 lb.
cormaggio recorded a Weigh In at 177.2 lb.
princess012 supported cathywick's Journal Entry.
jmb3450 supported BuffyBear's Journal Entry.
millerm40 supported puhpine's Weigh In.
RobertBurns recorded a Weigh In at 186.3 lb.
CatLynP submitted a diet Tip.
Jodicr recorded a Weigh In at 145.5 lb.