kugaj's Journal, 22 June 2013

Fat %: 34.8
BMI: 30.2
223.2 lb Lost so far: 90.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.
on diet kugaj's own diet   losing 0.6 lb a week

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kugaj recorded a Weigh In at 226.8 lb.
kugaj recorded a Weigh In at 221.4 lb.
kugaj recorded a Weigh In at 222.0 lb.
kugaj recorded a Weigh In at 221.6 lb.

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izzypup68 supported 2468IAMFREAKINGOVERWEIGHT's Weigh In.
DMK84 recorded a Journal Entry and a Weigh In at 215.0 lb.
Vicki2411 recorded a Weigh In at 149.6 lb.
sploge68 updated their Exercise Diary.
Steph Yam recorded a Weigh In at 138.5 lb.
Instantcrazy commented on their Journal Entry.
jennyang recorded a Weigh In at 115.3 lb.
Naeshae recorded a Weigh In at 116.0 lb.