elly_n's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
190.4 lb Lost so far: 61.6 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
582 kcal Fat: 14.17g | Prot: 25.32g | Carb: 101.11g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), AAA Bran Flakes. Snacks/Other: Japanese Style Peanuts. more...
on diet elly_n's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for elly_n's own diet



elly_n's weight history


elly_n's Recent Activity

elly_n's Own Activity

No recent activity.

elly_n's Buddies

bonthronm commented on Steviefan1's Journal Entry.

Other Member Diet Recent Activity

Marktrusson recorded a Weigh In at 191.0 lb.
farmerblue supported inmsweantitrust's Weigh In.
Wshful recorded a Weigh In at 151.0 lb.
Rina Noviana recorded a Weigh In at 119.0 lb.
puhpine recorded a Journal Entry.
Aldo12 recorded a Weigh In at 244.0 lb.
DanzigRules updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.