elly_n's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
190.4 lb Lost so far: 61.6 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
582 kcal Fat: 14.17g | Prot: 25.32g | Carb: 101.11g.   Breakfast: AAA Bran Flakes, Milk (2% Lowfat with Added Vitamin A and Protein). Snacks/Other: Japanese Style Peanuts. more...
on diet elly_n's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



elly_n's weight history


elly_n's Recent Activity

elly_n's Own Activity

No recent activity.

elly_n's Buddies

No recent activity.

Other Member Diet Recent Activity

к@тerina recorded a Journal Entry.
sindujavenkat recorded a Weight Entry at 154.3 lb.
cversfeld recorded a Weight Entry at 209.4 lb.
Mdoss_918 recorded a Weight Entry at 230.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
hatier recorded a Weight Entry at 150.4 lb.
Fleksnes recorded a Weight Entry at 189.0 lb.
luciomonterisi recorded a Weight Entry at 427.7 lb.