elly_n's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
190.4 lb Lost so far: 61.6 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
582 kcal Fat: 14.17g | Prot: 25.32g | Carb: 101.11g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), AAA Bran Flakes. Snacks/Other: Japanese Style Peanuts. more...
on diet elly_n's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for elly_n's own diet



elly_n's weight history


elly_n's Recent Activity

elly_n's Own Activity

No recent activity.

elly_n's Buddies

bonthronm recorded a Weigh In at 246.0 lb.

Other Member Diet Recent Activity

sterlinggirl commented on ClassicRocker's Weigh In.
ceceji supported SailorG's Journal Entry.
nopety updated their Food Diary.
qtone recorded a Weigh In at 179.6 lb.
mindypruett poole recorded a Journal Entry.
Elainne08 recorded a Weigh In at 58.0 lb.
Judas13 updated their Food Diary.
tsmith3000 recorded a Weigh In at 409.0 lb.