baby624's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
118.8 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:
665 kcal Fat: 19.49g | Prot: 72.69g | Carb: 51.15g.   Breakfast: Sweet Potato (Without Skin, Cooked, Boiled), Kale Greens, Egg White, Steel Cut Oats, Egg. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Tilapia Fillets. Snacks/Other: Fresh Ground Almond Butter, Low Sodium Chuck Light Tuna in Water (Pouch), Steel Cut Oats. more...
2263 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet baby624's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



baby624's weight history


baby624's Recent Activity

baby624's Own Activity

baby624 recorded a Weigh In at 119.4 lb.

baby624's Buddies

ieGod updated their Food Diary.
John10251 commented on carmen1098's Journal Entry.

Other Member Diet Recent Activity

Jack Jennings recorded a Weigh In at 203.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tjbradders recorded a Journal Entry and a Weigh In at 240.0 lb.
VeggieJunkie supported chesgreen's Journal Entry.
CMR supported chesgreen's Journal Entry.
vllnrc recorded a Weigh In at 134.5 lb.
tiggeriffic43 recorded a Weigh In at 119.5 lb.
yosts updated their Exercise Diary.