baby624's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
118.8 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:
665 kcal Fat: 19.49g | Prot: 72.69g | Carb: 51.15g.   Breakfast: Sweet Potato (Without Skin, Cooked, Boiled), Kale Greens, Egg White, Steel Cut Oats, Egg. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Tilapia Fillets. Snacks/Other: Fresh Ground Almond Butter, Low Sodium Chuck Light Tuna in Water (Pouch), Steel Cut Oats. more...
2263 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet baby624's own diet   losing 0.2 lb a week

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baby624's Own Activity

baby624 recorded a Journal Entry and a Weigh In at 116.6 lb.
baby624 recorded a Weigh In at 117.4 lb.
baby624 recorded a Weigh In at 115.9 lb.
baby624 recorded a Weigh In at 117.0 lb.

baby624's Buddies

stephen hollingsworth and cparker are now buddies.
jparlett supported Roddyprime's Journal Entry.

Other Member Diet Recent Activity

8hunter6 commented on fred4win's Journal Entry.
crabby Kat recorded a Weigh In at 125.8 lb.
warrenwinter commented on their Journal Entry.
RuthMichelson recorded a Weigh In at 185.0 lb.
RinLune supported michaelfreericks's Weigh In.
lavender211 commented on their Journal Entry.
Sugar Waffle supported michaelfreericks's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.