ThinMe's Journal, 22 June 2013

Did great for awhile and then really bad for a couple days and yesterday started back on track. I really have a problem when I eat carbs. Adkins is definitely the way for me to go.
161.3 lb Lost so far: 10.7 lb.    Still to go: 36.3 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week



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