madskillls's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
312.0 lb Lost so far: 20.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet madskillls's own diet   losing 1.9 lb a week



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wcurtin1962 submitted a diet Tip.
Sugar Waffle supported Cbarki's Journal Entry.
VeggieJunkie supported Sugar Waffle's Journal Entry.
Leeuq recorded a Weigh In at 220.5 lb.
charushilabiswas supported hildrethguilford's Weigh In.
Cbarki recorded a Journal Entry and a Weigh In at 176.4 lb.
big kahuna recorded a Weigh In at 189.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 149.2 lb.