Nefertaris's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
106.7 lb Lost so far: 0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:
2130 kcal Fat: 58.86g | Prot: 48.56g | Carb: 343.33g.   Breakfast: Café Soluble, Leche Entera, Azúcar Moreno de Caña Integral. Lunch: Yogur de Frutas con Leche Entera, Plátano. Dinner: Yogur Sabor Fresa, Digestive Soja y Naranja, Chocapic. Snacks/Other: Bebida de Soja con Chocolate, Coca-Cola (Lata). more...
1352 kcal Activities & Exercise: Music playing - 3 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 10 hours. more...
on diet Nefertaris's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nefertaris's own diet



Nefertaris's weight history


Nefertaris's Recent Activity

Nefertaris's Own Activity

Nefertaris recorded a Weigh In at 107.6 lb.
Nefertaris recorded a Weigh In at 107.6 lb.
Nefertaris recorded a Weigh In at 107.6 lb.
Nefertaris recorded a Weigh In at 107.6 lb.

Nefertaris's Buddies

No recent activity.

Other Member Diet Recent Activity

ahmedmdiab supported Draglist's Journal Entry.
Randomambusher updated their Exercise Diary.
saintsithney recorded a Journal Entry.
chunyan recorded a Weigh In at 177.8 lb.
repe recorded a Weigh In at 169.8 lb.
caligirl921 recorded a Weigh In at 35.0 lb.
sonogool recorded a Weigh In at 217.8 lb.
spinx1971 updated their Food Diary.