Nefertaris's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
106.7 lb Lost so far: 0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:
2130 kcal Fat: 58.86g | Prot: 48.56g | Carb: 343.33g.   Breakfast: Café Soluble, Leche Entera, Azúcar Moreno de Caña Integral. Lunch: Yogur de Frutas con Leche Entera, Plátano. Dinner: Yogur Sabor Fresa, Digestive Soja y Naranja, Chocapic. Snacks/Other: Bebida de Soja con Chocolate, Coca-Cola (Lata). more...
1352 kcal Activities & Exercise: Music playing - 3 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 10 hours. more...
on diet Nefertaris's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Nefertaris's own diet

Nefertaris's weight history

Nefertaris's Recent Activity

Nefertaris's Own Activity

Nefertaris recorded a Weigh In at 107.8 lb.
Nefertaris recorded a Weigh In at 109.1 lb.
Nefertaris recorded a Weigh In at 108.0 lb.
Nefertaris recorded a Weigh In at 108.2 lb.

Nefertaris's Buddies

No recent activity.

Other Member Diet Recent Activity

David hicks recorded a Weigh In at 150.0 lb.
inmsweantitrust supported XshapeshiftX's Journal Entry.
GinaTheAllMyLifeBigGirl updated their Food Diary.
JLThreatful recorded a Weigh In at 115.7 lb.
lisamarkoe1 added saswank80's Baked Crab Cakes recipe to their cook book.
Peachia recorded a Journal Entry.
somerset yellow recorded a Weigh In at 135.5 lb.
Maddog- supported DOINOU's Journal Entry.