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:(
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197.6 lb
Lost so far: 180.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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994 kcal
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Fat: 30.99g | Prot: 78.89g | Carb: 117.41g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Green Tomatillo Salsa, Red Tomatillo Salsa, Black Beans, Tomato Salsa, Green Leaf Lettuce, Guacamole. Dinner: Grilled Pepper Blend, Zero Fat Mediterranean Medley Hommus, Meatless Ground Crumbles, Hot Jalapeno Green Salsa. Snacks/Other: Think thin, Raspberry Truffle Bar. more...
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gaining 0.4 lb a week
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 Comments
I thought that since I was so close I could go up to 1000 calories a day. How can I gain weight at 1k cal a day? It makes no sense at all.
22 Jun 13 by member: Savaticus
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