petergallagher's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
249.6 lb Lost so far: 9.0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet Atkins  



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alphamares supported redgirl1974's Journal Entry.
newnormal supported Scalewatcher3's Journal Entry.
ioaq5100 updated their Exercise Diary.
Godsgirljulie recorded a Weigh In at 199.0 lb.
natrinker recorded a Weigh In at 219.0 lb.
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rett604 joined challenge Lose a Decade!.
jennypoo1970 updated their Food Diary.