Weigh In record (no journal entry) for 25 September 2010
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160.0 lb
Lost so far: 23.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2010:
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1414 kcal
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Fat: 109.50g | Prot: 70.82g | Carb: 40.46g.
Breakfast: peach, cream cheese, splenda, coffee, cream. Lunch: best foods, boiled egg, chicken breast, strawberries, butter, cream cheese. Dinner: bacon. Snacks/Other: almonds. more...
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2149 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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