mseelye1's Journal, 21 June 2013

I've been up and down for the past month but have stayed around my goal weight very well. My goal weight was 125, I reward myself with a small treat when I get below it.

Diet Calendar Entry for 21 June 2013:
196 kcal Fat: 3.57g | Prot: 7.69g | Carb: 33.73g.   Breakfast: Coffee (Brewed From Grounds), Kellogg's Special K Fruit & Yogurt Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
on diet mseelye1's own diet  

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mseelye1 recorded a Weigh In at 197.0 lb.
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