mseelye1's Journal, 21 June 2013

I've been up and down for the past month but have stayed around my goal weight very well. My goal weight was 125, I reward myself with a small treat when I get below it.

Diet Calendar Entry for 21 June 2013:
196 kcal Fat: 3.57g | Prot: 7.69g | Carb: 33.73g.   Breakfast: Coffee (Brewed From Grounds), Kellogg's Special K Fruit & Yogurt Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
on diet mseelye1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mseelye1's own diet



mseelye1's weight history


mseelye1's Recent Activity

mseelye1's Own Activity

No recent activity.

mseelye1's Buddies

No recent activity.

Other Member Diet Recent Activity

rafterj1 recorded a Weigh In at 180.0 lb.
ImLaura commented on Engeland's Journal Entry.
marialobello recorded a Weigh In at 122.4 lb.
northernmusician commented on their Journal Entry.
zoomcroom commented on their Weigh In.
FloridaAngel supported XshapeshiftX's Weigh In.
AttaintheGoals recorded a Journal Entry.
Random Eighteen supported Engeland's Journal Entry.