Weigh In record (no journal entry) for 21 June 2013
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114.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 June 2013:
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1211 kcal
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Fat: 61.95g | Prot: 87.61g | Carb: 83.46g.
Breakfast: Chocolate Whey Protein, Splenda No Calorie Sweetener Packets, Coffee with Milk. Lunch: Sonic Grilled Onions, Krinos Grilled Zucchini, Benihana Hibachi Chicken. Dinner: Chocolate Cake (with Chocolate Frosting), Hot-N-Ready Pepperoni Pizza. Snacks/Other: No Calorie Sweetener Packets, Coffee with Milk, Coffee with Milk, Blue Diamond Smokehouse Almonds. more...
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