Bradeu's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
175.8 lb Lost so far: 21.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet Bradeu's own diet   losing 0.6 lb a week

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johnboy999 updated their Exercise Diary.
nalleo recorded a Journal Entry and a Weigh In at 158.2 lb.
Msharp recorded a Weigh In at 219.6 lb.
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kkrase recorded a Weigh In at 193.0 lb.
DCGlenn recorded a Weigh In at 138.0 lb.
KaraLindsey recorded a Journal Entry and a Weigh In at 198.0 lb.
CarolWiller joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.