tjprona's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
190.7 lb Lost so far: 15.9 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.
on diet tjprona's own diet  

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tjprona recorded a Weigh In at 179.7 lb.
tjprona recorded a Weigh In at 176.7 lb.
tjprona recorded a Weigh In at 178.7 lb.

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The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 168.9 lb.
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Jane Robbin commented on their Journal Entry.
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Derek Pflueger updated their Food Diary.