Fender254's Journal, 21 June 2013

305
308.4 lb Lost so far: 0.6 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2013:
1897 kcal Fat: 107.74g | Prot: 58.49g | Carb: 148.51g.   Breakfast: Stauffer's ANIMAL CRACKERS Original. Lunch: Hellmann's Real Mayonnaise, Bar-S Foods Chicken Bologna, American Cheese, Nature's Own 100% Whole Grain Bread. Dinner: Wingstop Lemon Pepper Wings, Wingstop French Fries (Medium), Ranch Salad Dressing. Snacks/Other: Welch's Grape Jelly, Clover Valley Oats & Honey Crunchy Granola Bars, Peanut Butter, Nature's Own 100% Whole Grain Bread. more...
on diet noahgutierrez's own diet   steady weight

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SteveGC recorded a Weigh In at 208.5 lb.
ChelseaLeighTitus recorded a Weigh In at 242.5 lb.
mothergoose5 recorded a Weigh In at 143.6 lb.
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pavollauko recorded a Weigh In at 185.2 lb.
UmmBilal commented on sherrymarie62's Journal Entry.
hootie47 commented on 06body's Weigh In.
Duke of Cannons updated their Food Diary.