WinstonWolf's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
183.5 lb Lost so far: 1.0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2013:
213 kcal Fat: 10.14g | Prot: 25.31g | Carb: 4.25g.   Breakfast: Chicken Breast, Coleslaw (Commercial). more...
on diet WinstonWolf's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for WinstonWolf's own diet

WinstonWolf's weight history

WinstonWolf's Recent Activity

WinstonWolf's Own Activity

WinstonWolf recorded a Weigh In at 187.0 lb.
WinstonWolf recorded a Weigh In at 186.5 lb.

WinstonWolf's Buddies

No recent activity.

Other Member Diet Recent Activity

Jackie116 updated their Food Diary.
just beachy recorded a Weigh In at 205.0 lb.
Mrspbd supported redgirl1974's Journal Entry.
Ravyne Hawke commented on 7up's Journal Entry.
shamikaleak joined group Goal by Birthday.
bittiq recorded a Weigh In at 186.0 lb.
Sugar Waffle supported I-Ianna's Weigh In.
I-Ianna recorded a Weigh In at 256.0 lb.