DangerGrainger's Journal, 21 June 2013

good week
205.2 lb Lost so far: 20.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
on diet Intermitant Fasting   losing 3.1 lb a week

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HollyinAL recorded a Weigh In at 156.8 lb.
Mccleod updated their Exercise Diary.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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sgthuff recorded a Weigh In at 175.0 lb.
wiltontowe recorded a Journal Entry and a Weigh In at 121.0 lb.