DangerGrainger's Journal, 21 June 2013

good week
205.2 lb Lost so far: 20.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
on diet Intermitant Fasting   losing 3.1 lb a week

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DangerGrainger recorded a Weigh In at 213.1 lb.
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