dnolte1880's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
231.4 lb Lost so far: 34.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet dnolte1880's own diet   losing 9.8 lb a week

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dnolte1880 recorded a Weight Entry at 263.1 lb.
dnolte1880 recorded a Weight Entry at 264.3 lb.
dnolte1880 recorded a Weight Entry at 267.3 lb.
dnolte1880 recorded a Weight Entry at 265.1 lb.

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