dnolte1880's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
231.4 lb Lost so far: 6.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet dnolte1880's own diet  

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Khikha2 updated their Exercise Diary.
froi1002 recorded a Weigh In at 247.0 lb.
Abednorz recorded a Weigh In at 124.6 lb.
EdG updated their Exercise Diary.
os2v452ibm updated their Food Diary.
tealeaf27 supported hennebrooke's Journal Entry.
Bertamusprime recorded a Weigh In at 183.2 lb.
Mikie recorded a Weigh In at 232.0 lb.