dnolte1880's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
231.4 lb Lost so far: 6.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet dnolte1880's own diet  

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dnolte1880 recorded a Weigh In at 241.2 lb.
dnolte1880 recorded a Weigh In at 243.8 lb.
dnolte1880 recorded a Weigh In at 242.8 lb.
dnolte1880 recorded a Weigh In at 243.8 lb.

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graymadder updated their Food Diary.
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Ayshaaldhaheri recorded a Weigh In at 138.5 lb.