BRAVES10's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
181.2 lb Lost so far: 50.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 15.4 lb a week

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Carbjunky recorded a Weight Entry at 172.0 lb.

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rubato456 commented on Lindart's Journal Entry.
Lindart recorded a Journal Entry.
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Randycom submitted a diet Tip.
auroraioanid and lifefallingapart are now buddies.
BigC1972 updated their Exercise Diary.