rd12345's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
121.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2013:
227 kcal Fat: 1.51g | Prot: 7.28g | Carb: 46.16g.   Breakfast: multi grain cheerios, skim milk, Orange juice, coffee, sugar. more...
on diet rd12345's own diet  

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Menashe recorded a Weigh In at 150.0 lb.

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