rd12345's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
121.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2013:
227 kcal Fat: 1.51g | Prot: 7.28g | Carb: 46.16g.   Breakfast: multi grain cheerios, skim milk, Orange juice, coffee, sugar. more...
on diet rd12345's own diet  

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Menashe recorded a Weigh In at 148.8 lb.

Other Member Diet Recent Activity

inmsweantitrust recorded a Weigh In at 185.9 lb.
finalizethedivorce added noellehb's Asian Slaw recipe to their cook book.
sonny britt recorded a Weigh In at 180.0 lb.
donnasmith1 recorded a Weigh In at 144.0 lb.
agacal recorded a Weigh In at 143.2 lb.
cheezhed1121 recorded a Weigh In at 132.0 lb.
avmarks recorded a Weigh In at 149.0 lb.
Sweetincense4iam supported mjl1961's Journal Entry.