rd12345's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
121.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2013:
227 kcal Fat: 1.51g | Prot: 7.28g | Carb: 46.16g.   Breakfast: sugar, coffee, Orange juice, skim milk, multi grain cheerios. more...
on diet rd12345's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rd12345's weight history


rd12345's Recent Activity

rd12345's Own Activity

rd12345 recorded a Weigh In at 122.8 lb.
rd12345 recorded a Weigh In at 124.0 lb.
rd12345 recorded a Weigh In at 122.8 lb.
rd12345 recorded a Weigh In at 122.2 lb.

rd12345's Buddies

No recent activity.

Other Member Diet Recent Activity

manjarobinsky1 recorded a Weigh In at 167.6 lb.
daisytaylor2405 replied to Diamond Quarters's post - Completed My 1st. Challenge.
arsescenic updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.9 lb.
TonyFar recorded a Weigh In at 211.6 lb.
Becoming healthy and fit recorded a Weigh In at 200.2 lb.
hitler2 submitted a diet Tip.
Go Sox supported Katelyn Shearer's Journal Entry.