jregaljr's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
196.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet jregaljr's own diet   gaining 0.3 lb a week

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jregaljr's Own Activity

jregaljr recorded a Weigh In at 218.2 lb.
jregaljr recorded a Weigh In at 216.4 lb.
jregaljr recorded a Weigh In at 215.2 lb.
jregaljr recorded a Weigh In at 217.4 lb.

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commanderthor recorded a Weigh In at 251.1 lb.
tasneem33 recorded a Weigh In at 163.8 lb.
djs2512 recorded a Weigh In at 182.0 lb.
wedo56 recorded a Journal Entry and a Weigh In at 256.0 lb.
andreabellocchio recorded a Weigh In at 190.5 lb.
j2bull recorded a Weigh In at 253.8 lb.
marianmansbridge added smallboned's Tuna Avocado Salad recipe to their cook book.
Pretty26 recorded a Weigh In at 188.0 lb.