jregaljr's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
196.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet jregaljr's own diet   gaining 0.3 lb a week

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thisisOllieJames replied to NRWoman's post - meal planning.
debrafrederick supported kathleenscanlan's Journal Entry.
Engeland commented on amberunrast's Journal Entry.
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repe recorded a Weigh In at 162.9 lb.
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sandykessler recorded a Weigh In at 188.0 lb.
erikahollister commented on 8bg's Weigh In.