GrandmaRose's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
192.8 lb Lost so far: 51.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2013:
215 kcal Fat: 4.59g | Prot: 14.57g | Carb: 28.00g.   Breakfast: Coffee (Brewed From Grounds), Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. more...
2581 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.5 lb a week

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UmmBilal supported ChristyLA's Journal Entry.
bfd129 recorded a Weigh In at 299.4 lb.
mamalion013 updated their Exercise Diary.
AGANET recorded a Weigh In at 171.5 lb.
Tca3k1 recorded a Weigh In at 157.8 lb.
johnderickson supported DairyKing's Journal Entry.
ncentonze10 updated their Food Diary.
keycon recorded a Weigh In at 185.2 lb.