GrandmaRose's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
192.8 lb Lost so far: 51.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2013:
215 kcal Fat: 4.59g | Prot: 14.57g | Carb: 28.00g.   Breakfast: Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Coffee (Brewed From Grounds). more...
2581 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

dieta200814 recorded a Weigh In at 242.5 lb.
johanhorn recorded a Weigh In at 180.8 lb.
snorristurluson commented on their Weigh In.
Johanne replied to cammiehaumschilt's post - Health sidekick.
monkrf recorded a Weigh In at 134.4 lb.
Donnabuns recorded a Weigh In at 159.2 lb.
Sylwa updated their Food Diary.
its_time_to_change supported kehfeh's Journal Entry.