GrandmaRose's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
192.8 lb Lost so far: 51.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2013:
215 kcal Fat: 4.59g | Prot: 14.57g | Carb: 28.00g.   Breakfast: Coffee (Brewed From Grounds), Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. more...
2581 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

Following

rose2136 recorded a Journal Entry and a Weight Entry at 269.0 lb.

NutriSystem Recent Activity

Rockabyebailey recorded a Weight Entry at 159.0 lb.
sunshinekathie updated their Food Diary.
joaniebuj recorded a Weight Entry at 258.0 lb.
tennjan22 recorded a Weight Entry at 138.4 lb.
sfeld4 recorded a Weight Entry at 196.8 lb.
OLSON recorded a Weight Entry at 197.5 lb.
Jullyn516 joined group Ideal Protein Diet.
simmokapu recorded a Weight Entry at 231.6 lb.