GrandmaRose's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
192.8 lb Lost so far: 51.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2013:
215 kcal Fat: 4.59g | Prot: 14.57g | Carb: 28.00g.   Breakfast: Coffee (Brewed From Grounds), Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. more...
2581 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

hgibson recorded a Weigh In at 176.0 lb.
scouter1220 recorded a Weigh In at 200.2 lb.
Dotraspom supported ryg's Weigh In.
bertoldiamanda supported blunxy's Weigh In.
ali52373 recorded a Weigh In at 152.2 lb.
alkush recorded a Weigh In at 150.2 lb.
ryg added sweetsin's Spinach Meatball Soup recipe to their cook book.
BigBAshleyCrawford recorded a Weigh In at 180.0 lb.