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Feeling really Good. Loving life!
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156.5 lb
Lost so far: 1.5 lb.
Still to go: 11.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2013:
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2165 kcal
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Fat: 74.75g | Prot: 84.58g | Carb: 243.14g.
Breakfast: Watermelon, Boiled Egg, Green Tea, Advocare Spark Energy Drink, Advocare MNS Max 3. Lunch: New Orleans Style Dirty Brown Rice Mix, Tzatziki Sauce, Mixed Salad Greens, Beef Shish Kabob with Vegetables. Dinner: Naked Chicken Wings, Chardonnay. Snacks/Other: Cool Whip, Roasted Pecans, Marshmallow Cream Toppings, Chocolate Ice Creams, Original Baked Potato Chips (Package), Apples. more...
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losing 4.2 lb a week
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