Zaid's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
239.2 lb Lost so far: 18.7 lb.    Still to go: 73.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2013:
529 kcal Fat: 18.11g | Prot: 19.06g | Carb: 73.09g.   Lunch: Hotdog, Barley Bread. more...
2780 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Zaid's own diet   losing 4.0 lb a week

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jimmiepop commented on their Journal Entry.
tridski supported rosio19's Journal Entry.
KB Cutie commented on jimmiepop's Journal Entry.
kattay supported Ange1s_Dont_Eat's Journal Entry.
Cb1006 supported ClarityAnn's Journal Entry.
dustinshepler recorded a Weight Entry at 251.8 lb.
BlueFront is following crazy8cottage.
johnhamlett recorded a Weight Entry at 207.4 lb.