Paul Franklin's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
193.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   gaining 0.1 lb a week

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GogglesPaesano updated their Food Diary.
jaker22 recorded a Weigh In at 198.5 lb.
millerwc recorded a Journal Entry and a Weigh In at 167.0 lb.
Rguarino supported carol in kinderhook's Weigh In.
mvonkorff recorded a Weigh In at 183.0 lb.
carol in kinderhook recorded a Weigh In at 197.0 lb.
bunnyfatale supported Martina-Alice's Weigh In.
paupey recorded a Weigh In at 170.7 lb.