qui's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
297.2 lb Lost so far: 0 lb.    Still to go: 76.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2013:
675 kcal Fat: 19.47g | Prot: 67.12g | Carb: 55.49g.   Lunch: Coca-Cola, Pommes de Terre Frites, Filet de Perche. Dinner: Fromage à Raclette. more...
gaining 35.5 lb a week

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