tsashau's Journal, 21 June 2013

29,7%
187.6 lb Lost so far: 4.2 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.
on diet tsashau's own diet   losing 3.7 lb a week

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tsashau recorded a Weigh In at 200.4 lb.
tsashau recorded a Weigh In at 204.1 lb.
tsashau recorded a Weigh In at 204.1 lb.
tsashau recorded a Weigh In at 204.4 lb.

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dla202 recorded a Weigh In at 169.6 lb.
Feb19 recorded a Weigh In at 143.3 lb.
maxi442 recorded a Weigh In at 205.5 lb.
LexaAngel updated their Exercise Diary.
supersingh recorded a Weigh In at 233.7 lb.
Katrina Sue updated their Food Diary.
lindsayglover recorded a Weigh In at 121.0 lb.
DebMora recorded a Weigh In at 181.8 lb.