tsashau's Journal, 21 June 2013

29,7%
187.6 lb Lost so far: 4.2 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.
on diet tsashau's own diet   losing 3.7 lb a week

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Maggie Perkins recorded a Journal Entry and a Weigh In at 179.0 lb.
davedaviswh3 recorded a Weigh In at 223.0 lb.
Jawihan recorded a Weigh In at 150.0 lb.
wholefoodnut commented on michellemarie81's Weigh In.
jimiam recorded a Weigh In at 211.8 lb.
argent5 recorded a Weigh In at 209.4 lb.
Smileyfaces44 recorded a Weigh In at 177.6 lb.
greene7 recorded a Weigh In at 167.4 lb.