tsashau's Journal, 21 June 2013

29,7%
187.6 lb Lost so far: 4.2 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.
on diet tsashau's own diet   losing 3.7 lb a week

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tsashau recorded a Weigh In at 204.6 lb.
tsashau recorded a Weigh In at 205.9 lb.
tsashau recorded a Weigh In at 205.7 lb.
tsashau recorded a Weigh In at 207.5 lb.

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StevenUT recorded a Weigh In at 194.0 lb.
Greeneyes61 recorded a Weigh In at 194.0 lb.
brianc30 recorded a Weigh In at 251.2 lb.
HCB commented on LindaLee14's Journal Entry.
gonrie recorded a Journal Entry and a Weigh In at 173.0 lb.
The Creator recorded a Weigh In at 175.0 lb.
jessicacollins commented on Wavrad1988's Journal Entry.
SarahJWills recorded a Weigh In at 168.4 lb.