tsashau's Journal, 21 June 2013

29,7%
187.6 lb Lost so far: 4.2 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet tsashau's own diet   losing 3.7 lb a week

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tsashau recorded a Weigh In at 205.0 lb.

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jimmiepop supported Rallydieter's Journal Entry.
Steven Lloyd updated their Food Diary.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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