tsashau's Journal, 21 June 2013

29,7%
187.6 lb Lost so far: 4.2 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.
on diet tsashau's own diet   losing 3.7 lb a week

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tsashau recorded a Weigh In at 206.1 lb.
tsashau recorded a Weigh In at 206.1 lb.
tsashau recorded a Weigh In at 209.7 lb.
tsashau recorded a Weigh In at 211.4 lb.

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krzars recorded a Weigh In at 166.0 lb.
danielmaler recorded a Weigh In at 150.4 lb.
Cerberus11 updated their Food Diary.
coffeebiscuit recorded a Journal Entry.
riviabert recorded a Journal Entry.
Geggsy recorded a Weigh In at 155.8 lb.
GLAMMER supported Deb_N's Journal Entry.
HayatoNatsu recorded a Weigh In at 166.2 lb.