tsashau's Journal, 21 June 2013

29,7%
187.6 lb Lost so far: 4.2 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.
on diet tsashau's own diet   losing 3.7 lb a week

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kehfeh supported bebonze's Weigh In.
gloriabrice supported cdinkle's Journal Entry.
andreabellocchio recorded a Weigh In at 194.0 lb.
Rolandman joined group Just Do It!.
rachelthurman commented on sheath71's Weigh In.
locmarsh recorded a Weigh In at 154.3 lb.
Nobar added Fern Brisot's Butternut Squash & Spinach Lasagne recipe to their cook book.
standontop recorded a Weigh In at 208.0 lb.